Gaining a better understanding of mental health has two immediate benefits. It will help you, and the ones you love, to live happier and healthier.
Because who doesn't want less stress?
Healthy Diet ?Exercise ?Caring for my Mental Health ?
Every step in the right direction is progress.Happy New Year from all of us at Clatsop Behavioral Healthcare! ?
Your wellness matters! Remember that you don't need anyone's permission to take care of your own wellness.Let 2020 be the year we see the importance of our own wellness more clearly.